Mr. Dan Cunningham

When life gets overwhelming, standard talk therapy doesn't always reach where stress and tension live in the body. If you're feeling burnt out, stuck in your head, or navigating a heavy life transition, you don't have to figure it out alone, or find the 'right' words to explain it. As a Registered Clinical Arts Therapist (AThR) I offer a grounded space that brings together traditional talk therapy, creative expression, gentle body-based movement, and practical nervous system care. Together, we move at your pace to find the way forward. In our sessions, we might combine gentle movement, simple art materials, and reflective conversation to process stress safely. You don't need any artistic skill or movement experience, just a willingness to move at your own pace. I offer a free 15-minute Zoom call so we can connect and see if this approach feels right for you