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I help people find their own answers within themselves.

I am a registered Creative Arts Therapist that works with a compassion and mindfulness based approach to fostering postivie self regard and healing. I work with visual art, movement, and sandtray modalities.

​My name is Kat and I am a counsellor based in the peaceful Waitakere, Auckland. I have an interest in creative therapies, somatic therapy, as well as Person-centered and Dialectical behavioural therapies. I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, sexual harm, and management of chronic illnesses. Together we can find the best way forward for you. I have experience with people of all ages, genders, sexualities and those with neurodiversities, and I pride myself on being gentle and understanding in my approach. At this time I am open to working with both teens and adults online and in person. Having faced ME/CFS and chronic illness myself, I know how important it is to offer accessible therapy where we work together to build a supportive environment to reach our goals and live fulfilling lives alongside our challenges. Please do reach out if you have any limitations, I can offer flexible session times, shorter sessions and lower fees to suit your needs.

Kia ora, I’m Sally Williams, a passionate and dedicated counselor committed to walking alongside my clients as they navigate life’s challenges. I hold a qualification in Applied Counselling from Manukau Institute of Technology and am a provisional member of the New Zealand Association of Counsellors (NZAC). As a Pākehā counselor, I recognize the importance of cultural safety and work closely with Te Tiriti o Waitangi, honoring its principles in my practice. I strive to create a space that respects and acknowledges the diverse cultural identities of Aotearoa, fostering an environment where everyone feels seen and valued. My approach is grounded in authenticity, honesty, and collaboration. I believe in building genuine, trusting relationships with my clients and tailoring therapy to suit their unique needs and goals. Known for my open-minded, non-judgmental nature, I provide a stigma-free environment where clients from all walks of life feel safe to explore their thoughts and emotions.

Tēnā koe, ko Andrea ahau. I offer both in-person and on-line counselling for those experiencing any type of emotional distress, including, anxiety, depressive mood, grief and loss, bullying, and relational challenges. I have a strong background working with young people from 12-24yrs, māori indigenous to Aotearoa, and pacific peoples. Having said this, I have worked with children from age 4yrs through to those aged 80yrs, from various ethnic and cultural backgrounds. I have studied, CBT, Hakomi Therapy, Child-Centered Play Therapy, Somatic Approaches to Trauma Therapy and currently EMDR (and more). All of the approaches I draw on, are grounded in a similar concept, which is the belief that all people have an innate drive to move towards wellbeing, and so, the potential to grow and heal. My role is to provide expert knowledge and support, that best fits every individual client.

Kia ora, I'm John and I am passionate about supporting people at their own pace to explore their best hopes and values, and start making changes to move towards the future they desire. When I am not counselling, I am a big PC gamer, board gamer, indoor football player, and enjoy watching my football team play. I primarily utilise Solution-Focused counselling, integrated with philosophical elements, and Deep Brain Reorienting (DBR) to help with processing traumatic events from past. Visit my website www.opcounselling.co.nz for more information about me!

I am a registered counsellor with experience in domestic violence, sexual abuse, anger management, self-esteem, stress, anxiety, and alcohol and drug addiction counselling. I have worked with a diverse range of clients in New Zealand and offer counselling services in English, Hindi, Tamil, and Malayalam.

Robyn is a registered social worker and a member of the ANZASW and SWRB. Robyn has worked as a social worker for 20+ years. Robyn's specialty area is in Domestic Violence, Trauma & Sexual Assault and Palliative Care. Robyn contracts to ACC doing both Sensitive Claims as well as Physical Injuries. Robyn works within a holistic framework.

Life can feel overwhelming at times, and seeking support is a courageous first step. I am here to walk alongside you as you navigate life’s challenges—whether you are facing anxiety, depression, trauma recovery, or grappling with racial stress, grief and life transitions. My goal is to create a safe, non-judgmental space where you feel heard, valued, and empowered to move toward healing and growth. My approach is trauma-informed, strengths-based, and culturally responsive. I work collaboratively with you to explore your unique experiences, drawing on your strengths and tailoring our sessions to meet your individual needs.

We all have emotional patterns and negative or critical thoughts that contribute to the way we feel about ourselves and our relationships. Unfortunately, we also sometimes experience events that are beyond our control and cause a great deal of stress, trauma, and helplessness. My role as a counsellor is to help you unpack the emotional patterns, unhelpful thoughts and behaviour and/or to provide strong, steady caring support in your time of need and beyond. No matter what the reason for coming along; whether you want to engage in a deeper exploration of your life or focus on problem solving in the here and now, or find a safe, quiet place to just be - I offer a warm, friendly, non-judgemental space to do so. I have specifically trained in CBT, Schema Therapy, and EFT Basics but also use a variety of other techniques depending on what suits you.

As a counsellor, I offer a safe supportive space to explore your thoughts, emotions, navigate challenges and build resilience. Whether you need tools to cope or someone to listen, I am here for you. with compassionate bilingual care in Spanish and English, let's work towards healing and growth. I understand that life can feel overwhelming at times, and you don't have to face it alone. I offer a safe, compassionate space to explore your emotions and challenges, helping you find clarity and strength. Let's work together to create meaningful change. Reach out today

Kia ora, I've worked with clients from all walks of life and ages and stages and a broad range of concerns. From relationship struggles, depression or anxiety to self harm and addiction. I like to take a solution focused and strengths based approach to counselling. I appreciate a collaborative counselling relationship. My area of speciality is couples therapy.

I prioritise a empathetic and accepting approach to therapy, creating a space where clients feel valued, understood, and empowered to take ownership of their personal journey.

Tēnā koe. I am a registered professional counsellor (NZAC) with a Bachelor of Applied Counselling, based in Thames, New Zealand. I offer in-person and online counselling for adults and young people, using proven therapeutic methods for meaningful, lasting change. My humanistic, person-centred, and pluralistic approach fosters self-awareness, acceptance, and personal growth, tailored to each client’s unique needs. Guided by Carl Rogers's core conditions and existential theory, I support individuals in finding meaning and achieving their goals through insight and self-responsibility.

I offer therapy sessions with a holistic approach (modelled on Dr Mason Durie Te Whare Tapa Wha Model), I call it 'courageous conversations',. I am not here to fix the problem but to support my clients to work through barriers that sometime prevent the steps towards being/feeling better, which is often about looking inwards , which is often about looking inward to come back out. Often its about being learning to be comfortable with the uncomfortable, sitting in a level of quiet - and I will always hold space, because sometimes that is the best therapy. I work with a lense that looks at the culture of an individual, as we all have a story, and we all sometimes carry the damage or disruption of yesterday. I will plant seeds to assist with you growing your own garden with what you wish to see at harvest time. Zoom is a great way to bring geographic restrictions into not being disruptive. My word to you is trust...

Provide modality based Counselling depending on Clients needs

I am a passionate counsellor with four years of experience, specializing in person-centered and narrative therapy consistently working through a trauma-informed lens. I support rangatahi (youth) and whānau (families) who have faced challenges such as anxiety, domestic violence, emotional dysregulation, and parental separation, providing a safe space for healing and growth. My experience includes working in schools with both students and teachers, as well as facilitating a parenting program in men’s prisons. In my current role, I am dedicated to helping young people reach their full potential while supporting parents to be the best caregivers for their tamariki. As an advocate for meaningful change, I hold hope for individuals and families, especially during times where it may feel out of reach. I also offer virtual counseling consultations, making it easy for individuals to access support from the comfort of their own home

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.