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Ma te rongo ka mohio, Ma te mohio ka marama, Ma te marama ka matau, Ka matau ka ora. Through resonance comes awareness, through awareness comes understanding, through understanding comes knowledge, through knowledge comes well being. | For me, this whakatauki is a good place to start when thinking about psychotherapy and it's impact. I believe that the more we can understand about ourselves, the more we can support and uplift our own well being. My belief is that psychotherapy is both a process and relationship which helps us to understand more about ourselves and how we interact with the world around us. You may have experienced an event that you are struggling with, or you may just not feel 'yourself'. My intention is that having psychotherapy kōrero with me will assist you to process and make sense of how you are feeling and how potential past experiences have impacted you.

I can support with learning how to manage big emotions, cope with adjustment, process past hurt, and facilitate behaviour change. I am trained in an array of psychological approaches to work with various presenting difficulties. I work with children, adolescents, adults, and families. ​Therapy is a contained space that allows an individual to process their personal journey in growing toward fullness. I invite you to embrace the safe uncertainty of a process of healing, self-discovery, and growth. Sawubona. ​[Zulu greeting: I see you, and invite you to be.]

I am a registered psychotherapist, Accredited EMDR Therapist, and I also facilitate EMDR Group Therapy on the Kāpiti Coast. For more information please visit crtherapy.co.nz or groupemdr.co.nz

I am a client-led therapist who is passionate about supporting growth and healing at your pace. I am experienced with trauma, depression, grief, anxiety and have a lived experience of a mother with a mental illness.

I use a variety of evidence based treatment approaches depending on individual needs. I trained as psychologist in South Africa before immigrating to New Zealand. I worked at iCAMHS and in the Primary Mental Health area before starting my private practice where I now mostly work with adults. Whether your aim is to make positive changes, build confidence, manage stress, achieve and maintain better levels of health and functioning, cope with adversity or trauma, or improve your relationships with others, psychology can help. I prefer to see clients in my office but some sessions may be possible through telehealth at times. Please refer to my website for further information https://lakespsychology.nz/

Amy is an experienced Clinical Psychologist who specialises in working with individuals aged 16 and older. Amy has a warm, empathic and engaging therapy style and believes in tailoring her approach to the unique needs of the person. She works collaboratively with clients to assess and treat a range of mental health difficulties including; anxiety, depression, PTSD, emotion regulation difficulties, stress and adjustment, and OCD. She draws on several evidence based practices such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR) Therapy.

I value authenticity and self-worth and believe that the relationship we have with ourselves is the most important one we will ever have. Whether you’re going through a difficult season, finding your footing in challenging relationships, or needing a space to process your thoughts, I will support you along the way and remind you of your self-worth. Everyone should have a safe and nurturing environment to work through life’s challenges. A space to slow down and connect with yourself so you can act as intentional and engaged with the world as you can.

I am a counsellor, ACT therapist, mindfulness mentor and mindfulness meditation teacher. I also supervise counsellors.

I work at Pomare Therapy based in Riccarton, Christchurch. I am a registered Social Worker and work mostly for ACC Sensitive Claims as a counsellor/therapist. I mainly use CBT and EMDR.

i am passionate about helping people work through their challenges. i use trauma informed therapy, narrative therapy and solution focused therapy. play therapy with children. i have 30 years experience

Specializing in trauma recovery and using a holistic approach (cultural sensitive) which include different therapy models to suit the client's individual needs and support healing. Helpful techniques include CBT and EMDR. I provide a safe environment where trauma symptoms and other complexities could be addressed in partnership with the client and her/his needs and expectations. Dr. Cecile practices as a psychologist for more than 15 years and is attending regular training and supervision to provide the best service to every client. She is looking forward to receive an email or text to book your first appointment.

I am a clinical psychologist based in South Christchurch, seeing adult clients (aged 18 and over) both in-person and via Zoom nationwide. I provide individual psychotherapeutic treatment for anxiety disorders, depression, adjustment to life circumstances, relationship problems, sleep disorders, and adult ADHD assessment and therapy. I also have interests in autism with or without co-occurring ADHD, as well as in the impact of feminising sex hormones on ADHD symptoms across the lifespan. Please see my website www.petrahoggarth.co.nz for additional info and where availability is displayed.

I am a registered Social worker and qualified EMDR therapist who has over 5 years of experience working in the health sector. My clinical experience includes working in mental health services, providing therapy for ACC-sensitive claims, facilitating health education and therapy groups, and providing vocational rehabilitation. I provide individual and self-paced online therapy; for those experiencing depression, anxiety (including social anxiety, phobias, obsessive-compulsive disorder, PTSD, and panic attacks), burnout, stress, emotional distress, trauma, and psychotic disorders. I use Acceptance and Commitment Therapy (ACT), EMDR Therapy to heal past trauma, and mindfulness-based cognitive behavioral therapy.

I help clients become the best version of themselves. I blend empathy with practical tools to help clients make meaningful change. I hold a Master's in Counselling. Visit chatwithben.co.nz.

Occupational Therapist NZROT, Life Coach NZBI, Accredited mindfulness and yoga facilitator, Therapeutic modality of choice ACT (acceptance and commitment therapy). I provide 60 minute therapy session for anyone seeking support from a registered professional. Please contact me via my email if you have any questions. You can also visit my website to find out more about me. https://www.georgiaharrison.net/