Ms. Krissy Sophie Doyle

Kia Ora, I’m Krissy! If you're facing challenges or feeling worried about life, I’m here to talk it through with you. Together, we’ll explore what motivates and drives you, and I’ll support you in overcoming any obstacles you may be facing—big or small. Your challenges are always valid. During our time together, I’ll walk with you as you work towards the changes you want to make, helping you find the path that feels right for you. No matter your age, culture, religion, sexuality, or gender, I’ll respect who you are and work alongside you, as you are the expert in your own life. Our sessions will focus on your goals and progress, so we can see where you’re headed and adjust as needed to create the positive changes you want to see. One of the main tools I use is Acceptance and Commitment Therapy (ACT), and I have a variety of approaches I can adapt to best support your needs. I also use a strengths-based approach to help you discover and build on your own potential.