Sharon Hess-Rossouw PMNZCCA, B.Couns

I offer a safe and supportive space where you can be yourself—without judgment or pressure to take the time to work through what you need to in your own time. My approach is warm, down-to-earth and straightforward. Sessions are tailored to your individual needs, to support you to feel heard, understood, and empowered. As a registered Counsellor, qualified Personal Trainer, and Life Coach, I work with the whole person—mind and body—using empathy, and a genuine human connection as well as practical tools and evidence based therapeutic modalities. It’s a privilege to walk alongside you as you navigate changes, build resilience, and move toward greater confidence and personal wellbeing.