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Tēnā koe, ko Sharon ahau. My goal is to foster a safe and welcoming environment where you can feel at ease and develop trust. I have worked with children, young people, and families for the last 15 years in Schools, Universities, Community non-profit organizations, and Private Practice around the North and South Island. My approach is to provide an authentic non-judgemental, compassionate space for you to explore your experiences and feel heard and validated. My hope is to explore with you a deeper understanding of yourself, your values, and your aspirations for the future and find steps to move towards these. I believe that having a supportive space to process your experiences is essential for discovering that deeper understanding and your unique strengths, skills, and qualities. My therapeutic approach focuses on collaborating with you to navigate your experiences and help equip you with the tools needed to navigate life’s challenges.

I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting. I use narrative therapy to guide our counselling sessions. My approach is person-centered - putting you in control of your therapeutic journey. I incorporate solutions-focused brief therapy and motivation interviewing to assist you to achieve manageable goals. Our counselling sessions embrace a strength-based, trauma-informed framework. I'm excited to connect with you and explore how we can work together to achieve your goals and create positive change. I look forward to hearing from you.

Integrative Trauma Therapist for those who have experienced sexual abuse/violence. In-person and online therapy options available.