Lifeline is a free 24/7 community helpline.

Lifeline offers confidential counselling and support from qualified counsellors and trained volunteers to support emotional and mental wellbeing. 

Counsellors can assist with many issues, including emotional and psychological distress, marriage and family problems, work and financial issues, and provide support for victims of violence and abuse. 

Call 0800 543 354 (0800 LIFELINE) or text 4357 (HELP)

0800 543 354 (0800 LIFELINE)