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Starting counselling can feel like a big step. My goal is to create a calm, welcoming space where you can speak openly and feel genuinely heard without judgment. I bring over a decade of experience working with people across different stages of life, including extensive work supporting a wide variety of individuals in the United States before bringing my practice to New Zealand. My approach is warm, collaborative, and practical. Together, we focus on what matters most to you, helping you gain insight, navigate challenges, and move forward with greater clarity and confidence. Online/phone sessions only currently.

I am a registered social worker and have completed further training in DBT, CBT and EMDR. I have experience working in community mental health services with a wide range of moderate/severe mental health presentations. I currently work for a university providing short-mid term counselling, and I also offer private online therapy sessions. My areas of expertise include working with trauma, emotion regulation, anxiety, low mood, stress, attachment, and navigating general life challenges and overwhelm. I take a client centred approach, and draw from a range of therapeutic modalities to meet the individual needs of each client. I am currently accepting new clients for online sessions.

My counselling practice offers personalized, empathetic support to individuals seeking emotional healing and growth. I provide a non-judgmental environment where individuals can feel empowered to overcome challenges, build resilience, and find clarity. Working collaboratively, I help individuals explore their thoughts, feelings, and life challenges. Together, we discover strengths and develop new coping mechanisms to move forward. I adapt a holistic approach to my practice to meet diverse client needs, considering factors such as personal and cultural background, as well as socioeconomic factors and life experiences. Over the years, I have worked with individuals facing a variety of issues, including depression, anxiety, low self-esteem, stress, grief, trauma, career changes, work-related concerns, social anxiety, and relationship challenges. I also offer a safe space for those who simply want to talk things through and gain greater clarity in their lives. I look forward to connecting with you!

I am a registered counsellor with extensive experience in family and sexual trauma, depression, mood disorders, PTSD, anxiety and troubling emotions, intergenerational trauma and identity. I offer affirming support for ADHD, neurodiversity and LGBTQI+ issues. I also have experience with business and workplace dynamics and burnout.

I am a registered counselling psychologist working alongside children, adolescents, and adults with a history of trauma from family harm and sexual harm. Other common issues include stress, anxiety, depression, grief, appearance concerns, and life transitions. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy skills for adolescents and families (DBT-A), and draw from a range of evidence-based modalities suited to each clients needs. I offer both brief, skills-focused interventions and longer-term therapy. Session hours are Monday, Tuesday, Wednesday 4.30pm - 6.30pm. and weekend days.

I provide clinical psychology support and psychotherapy for individuals and couples

I specialize in mental health, trauma and neurodiversity. Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety. I have helped people to identify what is holding them back in their life and move beyond it, set achievable goals, and experience a more fulfilling life.

With over a decade in schools and private practice, I’ve supported children, adolescents, young adults, and families through life’s challenges, including anxiety, social stress, and family or school-related concerns. My approach is warm, culturally aware, and grounded in practical tools that foster clarity, calm, and confidence. Drawing on a background in child psychology and counselling, I use CBT, mindful play, and relational strategies to tailor each session. Whether it’s a child gaining confidence, a teen rebuilding trust, or a young adult finding their voice, I am here to support meaningful growth and change. If you are looking for compassionate expertise and someone who truly listens, I invite you to book a free 15 minute consultation.

Do you find yourself experiencing emotional overwhelm, operating from high stress/anxiety, revisiting past experiences or encountering repeated patterns in life? As a therapist, I aim to provide a compassionate and safe space to explore your present and past experiences and transform any limiting thoughts and beliefs, along with creating a space for emotional healing. I believe therapy can help us bring in more awareness in everyday life, that can lead to a greater sense of empowerment and well-being.

My name is Casey and I am a New Zealand Registered Psychologist. I have worked in the Mental Health field for sixteen years and have experience treating anxiety and depression, motivation, stress and anger issues. I work from a client-centred approach with evidence-based interventions usually Cognitive Behaviour Therapy (CBT) or Acceptance and Commitment Therapy (ACT), supporting people to learn strategies and skills to move forward their goals and a better life.

As a counsellor, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and challenges. I offer guidance in areas such as anxiety, trauma, relationship issues, and personal growth, helping clients develop coping strategies, build resilience, and foster a greater sense of well-being. My approach is client-centered, empathetic, and tailored to each individual's needs.

I am a Clinical Psychologist based on the North Shore in Auckland. For over a 15 years I have worked with those who experienced a wide range of mental health issues including addiction, depression, psychotic disorders, trauma and severe personality disorders. Since 2016 I have had my own private practice.

Kia ora, Assisting clients to explore practical and pragmatic options to improve their well-being and safety is a passion of mine and I feel honoured to be a tiny part of someone’s journey. I am motivated by a genuine interest in people and I listen without any judgement. If you feel overwhelmed by your personal situation, I will be able to collate a plan of action with you. Specifically, I can assist online or face to face with the following: • Support with financial assistance • Advocacy • Support to access health services • Support to client’s carers or dependent children • Support around experience of family harm

Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. EMDR is a highly effective, neuro-psychology based treatment, which can significantly accelerate healing from a range of traumas, fears, psychosomatic pains, addictions, etc. I often see clients from high responsibility, high public-exposure professions, as well as medical, mental health, IT, business & legal professionals. Thank you for checking out my profile and don't hesitate to ask for more information!