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Kia Ora! I am an NZAC-registered therapist based in Ōtepoti Dunedin, offering online therapy to people across Aotearoa. I specialise in working with adults and young people, especially Trans, Queer, and Takatāpui individuals like myself. I use a compassionate, person-centred approach, informed by humanistic psychology and buddhist wisdom, to support clients in navigating personal distress and difficult circumstances. I also have experience working with people with cancer, chronic illnesses, and neurodivergences.

Are you feeling completely overwhelmed by recent life changes, stress, or past trauma? Sometimes life feels deeply unfair and hurtful, leaving you unsure of your next move. I provide a safe, compassionate space to help you make sense of it all. You already possess incredible strengths—my role is to help you rediscover them. I will walk right alongside you as you navigate this terrain and achieve the peace you deserve. Reach out today to take that first gentle step forward

Kia ora! I am a narrative therapist working in Pōneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change. As a narratively informed therapist I view you as the expert in your life and my role in our conversations is one of collaborator. My hope is that my questions might assist in making space for you to step into your preferences for living. I also use interactive drawing therapy and letter writing as part of my practice if this should be of interest to you. It is hard to know from a profile about if I am the right person for you so please feel free to make contact via text or email and we can make time for

I am an NZAC-registered counsellor based on Aotea Great Barrier Island, offering sessions both in-person here on island, and online for people throughout Aotearoa. My practice is an open, honest partnership that uses a flexible range of evidence-based methods for exploring life's challenges. I provide a calm, down-to-earth setting where we can look at what is happening for you alongside the wider social and systemic context of your life. I work with a wide range of themes, including navigating major life events, grief and loss, chronic health issues, and integrating exceptional experiences. I also provide support for navigating substance use and habit patterns through a practical harm-reduction lens, as well as finding a way through cycles of low mood, anxiety, or anger. I offer a supportive, plain-spoken space to find clarity and I am actively welcoming new online clients. I look forward to connecting with you. Contact Details: 021 029 786 08 | [email protected]

I am a qualified counsellor and narrative therapist based in West Auckland. I work alongside people to explore the stories shaping their lives, with the understanding that you are not the problem—the problem is the problem. Together, we make space to gently unpack what’s been going on, and to reconnect with the strengths, values, and meanings that may have been overshadowed. Narrative therapy is at the heart of my practice. This approach centres your voice, your knowledge, and your lived experience. I am interested in the skills and resilience you already carry, even in difficult times, and I support you to build richer, more preferred stories about who you are and where you want to head. I offer a warm, non-judgemental, and collaborative space where you can feel heard and respected. I work with a range of concerns, including anxiety, stress, trauma, and life transitions, and offer both in-person and online sessions.

I am a Clinical Psychologist with over 25 years of clinical experience supporting adults and young people struggling with mental health, trauma and substance abuse issues. I work with challenges such as anxiety, low mood, interpersonal and relationship difficulties, work-related stress and generally feeling stuck or uncertain about direction in life. My approach is grounded in humanistic-experiential and emotion focused therapy, helping you to make sense of your emotions and deeper layers of the underlying distress. I welcome conversations around existential and moral concerns. I aim to create a space that feels safe, respectful, where we can slow things down and make sense of your experience together. From there, we work towards change that feels meaningful and lasting. Clients often appreciate my calm, grounded and approachable style and the balance between depth and practical direction.

I have 45 years of experience working with children and families first as a social worker and then as a psychologist. I am an immigrant from the US and I love living in New Zealand. I speak, read and write Spanish but my Reo skills are still developing.

Mindwell is a New Zealand online psychology practice offering evidence-based therapy with registered psychologists — available to adults (16+) across the country, including rural and remote areas. We specialise in anxiety, OCD, and emotion dysregulation, and draw on CBT, ACT, DBT, EMDR, and ERP, tailoring treatment to each client's goals. All sessions are delivered via secure video — no travel, no waiting rooms, and no GP referral required. Booking is simple: choose a time online, complete a short intake form, and join your session from wherever you are in New Zealand. Sessions are 50 minutes at $210 incl. GST. 📍 Online · Available across New Zealand 📧 [email protected] 🌐 www.mindwell.co.nz

I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.

Compassionate and highly skilled Nurse Practitioner with extensive clinical and leadership experience in adult mental health and primary care. Experienced in patient assessments, specialising in ADHD and ASD assessments, diagnosis, prescribing, and chronic disease management, including wellness promotion and culturally responsive care. Recognised for collaborative practice, clinical governance, and leadership in mental health, including currently serving as a member of the New Zealand Clinical Senate representing mental health show casing a national-level recognition and influence in mental health policy and practice.

Starting counselling can feel like a big step. Whether it is with individuals or Gottman-informed couples counselling, my goal is to create a calm, welcoming space where you can speak openly and feel genuinely heard without judgment. I bring over a decade of experience working with people across different stages of life, including extensive work supporting a wide variety of individuals in the United States before bringing my practice to New Zealand. My approach is warm, collaborative, and practical. Together, we focus on what matters most to you, helping you gain insight, navigate challenges, and move forward with greater clarity and confidence. In person or online available, reach out for a free 15-minute consultation today!

I’m an experienced, down-to-earth counsellor who offers a relaxed and confidential space where you can talk openly and feel genuinely heard. I work alongside you to explore what’s going on in your life, helping you make sense of difficult thoughts, emotions, and experiences. I work with people from diverse backgrounds and life experiences, and I aim to create a space where you feel respected, understood, and safe to be yourself. Whether you’re dealing with addiction, feeling stuck, navigating relationships, or facing life’s challenges, we can unpack things together at a pace that feels right for you.

My ideal client is someone who feels stuck—overwhelmed by anxiety, relationship strain, unresolved trauma, or the weight of past experiences. They may be searching for clarity, confidence, and emotional stability, wanting healthier connections and a stronger sense of self. They’re ready for change, even if unsure where to begin. What they want most is to feel heard, supported, and empowered to heal, grow, and build a life that finally feels calm, meaningful, and authentically their own.

I am a registered social worker and have completed further training in DBT, CBT and EMDR. I have experience working in community mental health services with a wide range of moderate/severe mental health presentations. I currently work for a university providing short-mid term counselling, and I also offer private online therapy sessions. My areas of expertise include working with trauma, emotion regulation, anxiety, low mood, stress, attachment, and navigating general life challenges and overwhelm. I take a client centred approach, and draw from a range of therapeutic modalities to meet the individual needs of each client. I am currently accepting new clients for online sessions.

Life can present unexpected challenges, and it’s not always easy to navigate them alone. I offer a calm, supportive, and non judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I work from a pluralistic framework, drawing on a range of therapeutic models to support your well-being, values, and goals. I support adults and young adults navigating a wide range of concerns, including anxiety, depression, stress, trauma, grief and loss, relationship challenges, identity exploration, life transitions, and experiences of overwhelm or disconnection. I also welcome those seeking space for reflection, personal growth, or strengthening their sense of self.

I am a registered counsellor with extensive experience in family and sexual trauma, depression, mood disorders, PTSD, anxiety and troubling emotions, intergenerational trauma and identity. I offer affirming support for ADHD, neurodiversity and LGBTQI+ issues. I also have experience with business and workplace dynamics and burnout.

Hi, I'm Ros. I offer a safe and calm space for anyone in my neuro-affirming, rainbow friendly practice. My counselling approach is collaborative and pluralistic to suit individuals of any age group. I can help support you with challenges such as anxiety, depression, life transitions and grief and specialise in neurodiversity and neurodivergent conditions such as ADHD and Autism. I work with children with a child-centred, therapeutic play based approach and can also provide parenting support. Sessions are in person from my office in Clyde or online/telephone as needed..

I am an AuDHD Specialist working with late diagnosed women struggling with the converging intersectionality's of their lives. I am neuro-affirming, trauma-informed, lived experience educated and professionally educated.

Help clients to get a better understanding of their issues and work with them to find solutions.