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I am a qualified counsellor and narrative therapist based in West Auckland. I work alongside people to explore the stories shaping their lives, with the understanding that you are not the problem—the problem is the problem. Together, we make space to gently unpack what’s been going on, and to reconnect with the strengths, values, and meanings that may have been overshadowed. Narrative therapy is at the heart of my practice. This approach centres your voice, your knowledge, and your lived experience. I am interested in the skills and resilience you already carry, even in difficult times, and I support you to build richer, more preferred stories about who you are and where you want to head. I offer a warm, non-judgemental, and collaborative space where you can feel heard and respected. I work with a range of concerns, including anxiety, stress, trauma, and life transitions, and offer both in-person and online sessions.

Mindwell is a New Zealand online psychology practice offering evidence-based therapy with registered psychologists — available to adults (16+) across the country, including rural and remote areas. We specialise in anxiety, OCD, and emotion dysregulation, and draw on CBT, ACT, DBT, EMDR, and ERP, tailoring treatment to each client's goals. All sessions are delivered via secure video — no travel, no waiting rooms, and no GP referral required. Booking is simple: choose a time online, complete a short intake form, and join your session from wherever you are in New Zealand. Sessions are 50 minutes at $210 incl. GST. 📍 Online · Available across New Zealand 📧 [email protected] 🌐 www.mindwell.co.nz

Compassionate and highly skilled Nurse Practitioner with extensive clinical and leadership experience in adult mental health and primary care. Experienced in patient assessments, specialising in ADHD and ASD assessments, diagnosis, prescribing, and chronic disease management, including wellness promotion and culturally responsive care. Recognised for collaborative practice, clinical governance, and leadership in mental health, including currently serving as a member of the New Zealand Clinical Senate representing mental health show casing a national-level recognition and influence in mental health policy and practice.

Starting counselling can feel like a big step. Whether it is with individuals or Gottman-informed couples counselling, my goal is to create a calm, welcoming space where you can speak openly and feel genuinely heard without judgment. I bring over a decade of experience working with people across different stages of life, including extensive work supporting a wide variety of individuals in the United States before bringing my practice to New Zealand. My approach is warm, collaborative, and practical. Together, we focus on what matters most to you, helping you gain insight, navigate challenges, and move forward with greater clarity and confidence. In person or online available, reach out for a free 15-minute consultation today!

I am a registered social worker and have completed further training in DBT, CBT and EMDR. I have experience working in community mental health services with a wide range of moderate/severe mental health presentations. I currently work for a university providing short-mid term counselling, and I also offer private online therapy sessions. My areas of expertise include working with trauma, emotion regulation, anxiety, low mood, stress, attachment, and navigating general life challenges and overwhelm. I take a client centred approach, and draw from a range of therapeutic modalities to meet the individual needs of each client. I am currently accepting new clients for online sessions.

Life can present unexpected challenges, and it’s not always easy to navigate them alone. I offer a calm, supportive, and non judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I work from a pluralistic framework, drawing on a range of therapeutic models to support your well-being, values, and goals. I support adults and young adults navigating a wide range of concerns, including anxiety, depression, stress, trauma, grief and loss, relationship challenges, identity exploration, life transitions, and experiences of overwhelm or disconnection. I also welcome those seeking space for reflection, personal growth, or strengthening their sense of self.

I am a registered counsellor with extensive experience in family and sexual trauma, depression, mood disorders, PTSD, anxiety and troubling emotions, intergenerational trauma and identity. I offer affirming support for ADHD, neurodiversity and LGBTQI+ issues. I also have experience with business and workplace dynamics and burnout.

Hi, I'm Goldie, the Registered Psychologist at Gold Tree Therapy. I provide online therapy for adults (18+) anywhere in Aotearoa New Zealand. I help with anxiety, OCD, low mood, self-esteem, life transitions, and other mental health needs. My support is confidential and tailored to your needs and preferences. If you’re new to remote therapy, I’ll gladly assist along the way so you can benefit from the flexibility and convenience of online sessions. You're warmly invited to visit my website (www.goldtreetherapy.co.nz) and reach out for a free brief no-obligation phone call (022 088 6632) about your interest in therapy and whether I'm the right person to take this journey with.

I am a registered counselling psychologist working alongside children, adolescents, and adults with a history of trauma from family harm and sexual harm. Other common issues include stress, anxiety, depression, grief, appearance concerns, and life transitions. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy skills for adolescents and families (DBT-A), and draw from a range of evidence-based modalities suited to each clients needs. I offer both brief, skills-focused interventions and longer-term therapy. Session hours are Monday, Tuesday, Wednesday 4.30pm - 6.30pm. and weekend days.

I provide clinical psychology support and psychotherapy for individuals and couples

I specialize in mental health, trauma and neurodiversity. Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety. I have helped people to identify what is holding them back in their life and move beyond it, set achievable goals, and experience a more fulfilling life.

With over a decade in schools and private practice, I’ve supported children, adolescents, young adults, and families through life’s challenges, including anxiety, social stress, and family or school-related concerns. My approach is warm, culturally aware, and grounded in practical tools that foster clarity, calm, and confidence. Drawing on a background in child psychology and counselling, I use CBT, mindful play, and relational strategies to tailor each session. Whether it’s a child gaining confidence, a teen rebuilding trust, or a young adult finding their voice, I am here to support meaningful growth and change. If you are looking for compassionate expertise and someone who truly listens, I invite you to book a free 15 minute consultation.

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.

I can provide social work advocacy and counseling interventions using integrative and holistic therapeutic approaches bilingually (English and Mandarin). Since 2007, I have worked in the health sector providing social work and counselling in different settings. In 2017 I set up a private practice to fully utilise my knowledge and skills to benefit local communities. I believe that there is no one perfect model when working in New Zealand – the island of diversity. I work in a culturally respectful and sensitive manner with clients from all cultures and walks of life. My special expertise is combining social work experience and counseling skills to talk through issues like • depression • anxiety • insomnia • social phobia • relationships in the workplace and families • financial hardship • housing problems • grief and bereavement • palliative care and carer burden • seeking ways to reduce or resolve the issues achieving goals set by the clients.

I am a Registered Social Worker with 5 years work experience in Mental Health, now specialising in Eating Disorders, Disordered Eating and Body Image work. I provide evidence-based tools from the CBT, ACT and DBT models, tailored specifically for eating disorders to support clients wanting to break free from disordered eating and negative body image. I also bring my own personal experience of having battled with bulimia for 10 years during my adolescence and early adult life to sessions to empower and equip clients.

Do you find yourself experiencing emotional overwhelm, operating from high stress/anxiety, revisiting past experiences or encountering repeated patterns in life? As a therapist, I aim to provide a compassionate and safe space to explore your present and past experiences and transform any limiting thoughts and beliefs, along with creating a space for emotional healing. I believe therapy can help us bring in more awareness in everyday life, that can lead to a greater sense of empowerment and well-being.

My name is Casey and I am a New Zealand Registered Psychologist. I have worked in the Mental Health field for sixteen years and have experience treating anxiety and depression, motivation, stress and anger issues. I work from a client-centred approach with evidence-based interventions usually Cognitive Behaviour Therapy (CBT) or Acceptance and Commitment Therapy (ACT), supporting people to learn strategies and skills to move forward their goals and a better life.

www.kristalrosecounselling.com. Qualified and experienced professional in private practice. ACC accredited (sensitive claims). Qualified Supervisor.

As a counsellor, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and challenges. I offer guidance in areas such as anxiety, trauma, relationship issues, and personal growth, helping clients develop coping strategies, build resilience, and foster a greater sense of well-being. My approach is client-centered, empathetic, and tailored to each individual's needs.